this is a chance to work with Ashley one on one. you will work with Ashley to create an intention for the practice and your path moving forward. the session will include energy healing through reiki and other modalities, a guided channeled meditation just for you, and sound healing with the gong, crystal singing bowls chimes and more healing sounds.
there is an option to add a cacao ceremony to the session as well as crystal healing.
these sessions can be brought to you if desired.
60 minutes : $85
90 minutes : $125
120 minutes : $165
cacao ceremony : $25
host a group sound journey in your home. a group sound healing includes a embodied movement and breath practice, guided channeled meditation and an extended journey of sound using the gong, crystal singing bowls, chimes drums and more. a cacao ceremony can be added to this experience.
**inquire for investment
a yoga therapy session is a space to not only inquire deeper into your yoga practice but a time to learn practices that are just for your path. this can include breath work, movement, mediations, nourishment practices, and rituals. this is a space to create the space to trust yourself to be your own healer.
75 minutes : $105
a mix of yoga nidra and a guided meditation this experience is available online or in person. yoga nidra is a practice to develop deep inner awareness and experience deep states of relaxation within our physical and subtle bodies, as well as our nervous systems and minds.
practices of yoga nidra and guided meditation the body and mind are able to deeply relax which improves functioning of the nervous and endocrine systems and balances the hemispheres of the brain. during this practice our brains enter different states of wave patterns that not only stimulate our intuition and creativity but allow us to rewrite thoughts and emotions. this promotes restful sleep, reduces stress, supports the immune system and aids cellular healing.
**inquire for investment
a cacao ceremony includes embodied movement, mediation and breath work. we drink the medicine of ceremonial cacao and open the space for deep connection with the wisdom of our bodies, heartspace, the earth and cosmos.
**inquire for investment
a cacao ceremony includes embodied movement, mediation and breath work. we drink the medicine of ceremonial cacao and open the space for deep connection with the wisdom of our bodies, heartspace, the earth and cosmos.
**inquire for investment
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